Ready meals in bowls
Fresh to the table! Our range of hearty and sweet dishes has something for every gourmet.
Frischeria Chilli con Carne 400 g
A spicy Tex-Mex dish: a colourful vegetable mix of tomatoes, sweetcorn, bell peppers and red beans with tangy beef and a side dish of rice.
Nutrition Information per 100 g
Energy:
448 kJ / 106 kcal
Protein:
5,1 g
Carbohydrate:
15,5 g
Fat:
2,2 g

Frischeria Broccoli Gratin 400 g
A popular gratin with little broccoli florets, slices of potato and cubes of ham enhanced with a savoury cheese sauce and sprinkled with grated cheese.
We recommend cooking in the oven
We recommend cooking in the oven
Nutrition Information per 100 g
Energy:
551 kJ / 132 kcal
Protein:
5,0 g
Carbohydrate:
8,7 g
Fat:
8,5 g

Frischeria Lasagne Bolognese 400 g
Lasagne with a traditional tomato mince beef sauce and a fine béchamel sauce. With a generous sprinkling of grated cheese.
We recommend cooking in the oven
We recommend cooking in the oven
Nutrition Information per 100 g
Energy:
615 kJ / 147 kcal
Protein:
5,4 g
Carbohydrate:
13,8 g
Fat:
7,7 g

Frischeria Pizzeria pasta bake 400 g
Penne pasta in a hearty savoury tomato sauce with mushrooms, red bell pepper and cubes of spicy salami. Sprinkled with aromatic cheese.
We recommend cooking in the oven
We recommend cooking in the oven
Nutrition Information per 100 g
Energy:
595 kJ / 142 kcal
Protein:
5,8 g
Carbohydrate:
15,2 g
Fat:
6,2 g

Frischeria Huhn Szechuan 400 g
Asian-style chicken in a spicy-fruity vegetable sauce with a side dish of rice.
We recommend microwave cooking
We recommend microwave cooking
Nutrition Information per 100 g
Energy:
443 kJ / 105 kcal
Protein:
5,8 g
Carbohydrate:
17,7 g
Fat:
1,0 g

Frischeria Hühnerfrikassee 400 g
A classic from German cuisine: tender chicken in a creamy sauce with asparagus, mushrooms, peas and carrots and a side dish of rice.
We recommend microwave cooking
We recommend microwave cooking
Nutrition Information per 100 g
Energy:
477 kJ / 114 kcal
Protein:
6,0 g
Carbohydrate:
12,7 g
Fat:
4,0 g

Frischeria Potato gratin 400 g
Gratin of potatoes with a savoury cheese sauce and finely grated cheese. Finely sliced leeks give the dish a fresh spicy flavour.
We recommend cooking in the oven
We recommend cooking in the oven
Nutrition Information per 100 g
Energy:
530 kJ / 127 kcal
Protein:
3,8 g
Carbohydrate:
11,0 g
Fat:
7,3 g

Frischeria Chop Suey 400 g
Tender turkey in a spicy sauce with Asian vegetables and a side dish of rice.
We recommend microwave cooking
We recommend microwave cooking
Nutrition Information per 100 g
Energy:
426 kJ / 101 kcal
Protein:
5,5 g
Carbohydrate:
15,0 g
Fat:
2,0 g

Frischeria Burger in mushroom sauce 400 g
Traditional savoury pork burger with a mushroom sauce and mashed potato.
We recommend microwave cooking
We recommend microwave cooking
Nutrition Information per 100 g
Energy:
519 kJ / 124 kcal
Protein:
5,1 g
Carbohydrate:
9,4 g
Fat:
7,2 g

Frischeria Lasagne Bolognese 1000 g
Sheets of lasagne layered in a traditional sauce made from tomatoes, hearty mince beef and a fine béchamel sprinkled with grated cheese.
We recommend cooking in the oven
We recommend cooking in the oven
Nutrition Information per 100 g
Energy:
603 kJ / 144 kcal
Protein:
5,4 g
Carbohydrate:
13,2 g
Fat:
7,5 g

Frischeria Potato gratin 1000 g
Delicious sliced potato in a creamy savoury cheese sauce, sprinkled with grated cheese. The finely sliced leeks give the gratin a special flavour.
We recommend cooking in the oven
We recommend cooking in the oven
Nutrition Information per 100 g
Energy:
475 kJ / 113 kcal
Protein:
2,5 g
Carbohydrate:
13,3 g
Fat:
5,4 g

Frischeria Nudelauflauf Pizzeria 1000 g
Penne pasta, finely sliced mushrooms and tangy cubes of ham in a fruity aromatic tomato sauce, sprinkled with grated cheese.
We recommend cooking in the oven
We recommend cooking in the oven
Nutrition Information per 100 g
Energy:
608 kJ / 145 kcal
Protein:
5,3 g
Carbohydrate:
17,3 g
Fat:
5,8 g

Frischeria Rice pudding & blueberries 400 g
A delicious combination of creamy rice pudding and blueberry sauce.
Nutrition Information per 100 g
Energy:
517 kJ / 121 kcal
Protein:
1,7 g
Carbohydrate:
23,5 g
Fat:
2,0 g

Frischeria Rice pudding & cherries 400 g
A refreshing dish of tasty rice pudding and a fruity blend of cherries and cherry sauce.
Nutrition Information per 100 g
Energy:
512 kJ / 121 kcal
Protein:
1,6 g
Carbohydrate:
24,0 g
Fat:
2,0 g

Frischeria Rice pudding & strawberries 400 g
Fruity strawberries in a sauce combined with creamy rice pudding.
Nutrition Information per 100 g
Energy:
503 kJ / 119 kcal
Protein:
1,6 g
Carbohydrate:
23,5 g
Fat:
2,0 g


